“The benefit of a Personal Trainer lies in several areas. Aside from benefiting from expert advice and a tailor made fitness program which ensures efficient workouts, there is great value in the encouragement of a Personal Trainer who can help you stay focused on your goals while making exercise enjoyable.” – Christopher Clarke
PERSONAL TRAINING
With the right program and the help of Clarke’s expert guidance, you can transform your health and look great in a mere 6 weeks. One of Clarke’s strengths as a Personal Trainer is his ability to create fun and varied programs that take client’s minds off their workouts making working towards your goal an enjoyable experience.
Services Offered
- Personal Training sessions
- Transformations
- Nutrition & Wellness
- Tailor-made fitness programs
Personal Training sessions
With in-depth expertise in the fields of Personal Training, Group Fitness
Training, Body Building, Rehabilitation, Health Assessments and
Nutrition, Clarke offers tailor-made workouts to meet individual client
needs. Notably, Clarke has provided training to former United States
N.B.A. player and current EA7 Emporio Armani Milan (Italy) basketball
athlete, Samardo Samuels.
Transformations
Whether your objective is weight loss, body sculpting or simply staying in
shape, Clarke will put together a tailor-made program that is adapted to
suit your particular needs and objectives based on an initial Health
Assessment. Clarke’s personalized training programs and nutritional
recommendations are famed for transforming the bodies of his clients in
record time, and the Personal Trainer has gained a reputation as a
personal trainer with a no-nonsense, efficient approach.
Nutrition & Wellness
Nutrition is key to fitness and performance and a vital component in any
effective training strategy. Clarke creates custom meal plans tailored
specifically to your goals, whether they're diet, muscle gain, fitness, or
maintaining optimal health.
Tailor-made fitness programs
Based on an initial Health Assessment, Clarke will put together a tailor-
made program that is adapted to suit your particular needs and
objectives. Reputed for his ability to help his clients in achieve their
fitness goals, Clarke possesses a diverse skill set that he tailors to meet
individual client needs. His client portfolio includes notable figures such
as the late global reggae icon Jimmy Cliff.